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light and dark
The Struggle With Letting Go
The thing about healing that people fail to mention is that making the right decision can be just as painful as staying in your toxic behavior. Walking away from those that no longer serve you isn’t the...
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Healing My Anxious Avoidant Attachment
Sometimes I think God forgot to make me a soulmate. Which would’ve been fine had he granted me indifference and a preference for solitude. Instead, he sent me to Earth infused with a desire for love so...
volcano
You're Meant To Dream Bigger Than You Believe is Possible
What is my life’s purpose?  That is a question that used to surface to the top of my head from time to time. I’d wrestle with it for a moment or two. Then settle on the idea that it...
boxes
The Boxes Where Our Memories Go
It will never quite make sense to me how it all fell apart, but all that really matters is that it did. There is a lot of clutter in my head. Empty, imaginary boxes will hold the memories I no longer...
depression
Going to War With Depression
Have you ever had suicidal thoughts? That was one of the first questions my therapist asked me. Yes, I said. Although I never really gave them much thought. They kind of just appeared from time to...